Our new Brian's Boxing Basics series - featuring coach Brian O'Shaughnessy and undefeated Umar Sadiq - starts with the boxing stance. Episodes two and three of the training series will be live later today.
Subscribe for updates - http://goo.gl/meA2GB
More boxing news 24/7: http://goo.gl/aJFtws
Follow on Twitter: http://goo.gl/VDYVMP
Like on Facebook: http://goo.gl/mI5B64
SecondsOut is a world leader in boxing entertainment since 1999.
Part of the Knockout TV YouTube MCN - http://goo.gl/t77GMc