How Much Sugar Is
in These Iconic American Beverages? More and more Americans The FDA recommends ingesting no more than 50 grams of sugar per day. However, many iconic
American beverages contain
well over 50 grams of sugar. Here's a breakdown of how much sugar is
in the most popular U.S. drinks Dunkin' Donuts frozen coffee — a 14 oz. coffee has 145g of sugar. Cherry Coke — a 16 oz. can has 42g of sugar. Mountain Dew —
a 12 oz. can has 46g
of sugar. Rockstar Energy Drink — a 16 oz. can has
60g of sugar. Arizona Iced Tea — a 20 oz. can has 52.5g
of sugar. If you are considering cutting
sugar from your diet, you might
want to re-think your next beverage choice.
