In an Ayurvedic way, food has a direct effect on our overall health. The weather conditions are characterized by Vatta, Pitta, and Kapha Dosha in the body. Usually, the summer season is very hot, bright and sharp. It is the season of Pitta. Ayurveda suggests everyone to Pitta Dosha because of to keep cool and not allow being aggravated. Visit:
https://goo.gl/93wmfb
