Sleeping Too Much Can Lead to Premature Death

Sleeping Too Much Can Lead to Premature Death Sleeping too little is bad for your health, and so is sleeping too much. A new study was published by the Journal of the American Heart Association about the correlation between sleep and death. It involved three million people and suggests that excessive amounts of sleep may increase your risk
of dying. People who slept for more than 10 hours instead of eight were more likely to die prematurely. Longer amounts of sleep indicated higher risks for strokes and cardiovascular disease. Lead researcher Chun Shing Kwok