Exercise and Fitness Motivation by Glenn Harrold
R.e.a.d and D.o.w.n.l.o.a.d N.o.w [Exercise and Fitness Motivation]
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A hypnotherapy CD that combines clinical hypnotherapy techniques with digital recording technology. It includes two Hypnotherapy sessions. Track one is a 30 minute hypnotherapy track that helps you build a desire to exercise regularly. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time.
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