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Trouble sleeping, sensitive stomach, headaches, joint problems, allergies: Sensory ailments such as these have been steadily increasing in Western countries for decades. Acupressure massage along the body s meridians in accordance with traditional Chinese medicine can effectively prevent and treat all of these disorders and more. "The Acupressure Atlas" is a fully illustrated and comprehensive reference guide that demonstrates how acupressure techniques activate and accelerate the body s self-healing powers to alleviate many health problems, including even the common cold. Acupressure confers a holistic health benefit that prevents disorder from arising by harmonising and balancing the body s energies. It is particularly suited to self-treatment, the treatment of a partner and especially the treatment of children.Along with an introduction to the origins and principles of traditional Chinese medicine, "The Acupressure Atlas" provides the most important basic techniques as well as step-by-step instructions, illustrated in full colour, of the practical and specific information needed to put the healing techniques of acupressure at your fingertips.