Carrot, coconut and raisin bites l Annabel Karmel

2019-01-03 2

These no-bake bites from AK make a tasty sweet treat.

A tasty bit of finger food inspiration from Annabel Karmel's Baby-Led Weaning Recipe Book: https://www.annabelkarmel.com/baby-led-weaning/

Carrot, coconut and raisin bites Recipe

Prep time: 20 minutes

Makes: 20 bites

Dairy free


Ingredients

75g / 3oz pitted dates

100ml / 4fl oz boiling water

50g / 2oz pecans

50g / 2oz desiccated coconut

100g / 4oz carrots, peeled and grated

½ teaspoon mixed spice

30g / 1oz raisins

2 tablespoons sunflower oil

50g / 2oz porridge oats


Method

1. Put the dates in a saucepan with the boiling water. Cover with a lid, bring to the boil and

simmer for

2. 2 minutes, then remove from the heat and set aside

3. for 5 minutes.

4. Put the pecans in a food processor and blitz until finely chopped, then set aside.

5. Put the soaked dates and 2 tablespoons of the soaking liquid in the processor. Blitz until

smooth, then add the remaining ingredients, including the chopped pecans. Blitz again

briefly, until the mixture has come together but is still coarse.

6. Shape the mixture into 20 balls, place the balls on a plate and chill them in the fridge for

at least 1 hour before eating.


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