ABS CIRCUIT WORKOUT (with Dumbbells)

2018-05-13 8

Join me on the mat for this QUICK & EFFECTIVE ABS WORKOUT using a light set of dumbbells. Begin with a mat warm up to prepare your body for work. You will then perform each DUMBBELL & CORE exercise for 45 seconds. Get ready for a CORE BURNING WORKOUT! Equipment needed: mat and light set of dumbbells

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