As you start to age, you may observe you also require memory care due to a decline in certain cognitive functions. As we age, it is normal for memory loss to occur. However, sometimes concerns for memory care bring about the prospects of Alzheimer’s or Dementia. Your cognitive abilities may decline or you may be as witty and vibrant as Betty White from Golden Girls. She certainly makes us realize how important memory care is.
Practicing Memory Care
Practicing a healthy lifestyle and having a proper routine and planning a future taking aging into account will help in nurturing memory. Many researchers have actually found evidence that reading to senior citizens or reading on your own actually aids in memory care and other cognitive abilities. Listening to the words, having to recall vocabulary or theme of the story helps in growing your synaptic receptors and forming more neurons in your brain. This helps with memory care.
Furthermore, listening to music along with dancing allows them to move their body and brain muscles. It helps with memory care and helps them in improving muscle memory and gross motor skills. Puzzles, bingo and learning how to cook etc. Such activities revive your senses and guide towards maintaining memory care.
One of the most helpful is interacting with your family, being playful and telling stories and recalling past stories from their youth. Making albums or scrap books to ravel in the memory of their past life and legacy. All such activities and many more help with memory care.
However, sometimes, taking care of your memory on your own is not enough. This is where assisted care and assisted living comes into the picture.
Assisted Living Facilities
Assisted living is provided to those senior citizens who need full-time care. With time, many senior citizens need help with dressing, medicines, taking medicines but may not need full time nurse. Licensed nurses, professionally trained care givers are employed at assisted living houses. The seniors can live peacefully with respect and get the prompt care and live their life according to their needs. Many have private rooms while others may share suites with a companion.
For the more unfortunates, the state provides a set fund for their care giving at such assisted living homes. The monthly rent and hospital stays have to be covered by the residents.
Assisted living facilities
If you are lucky enough to have a family that care you will get good care packages as part of you assisted living facilities. Usually assisted living offers various packages and facilities are offered accordingly. These facilities include getting meals, freshly baked goods around the assisted living home, cable TV, laundry, etc
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