Crystal meditation can help you direct healing to your body and chakras. But first you need to select, cleanse and program your crystal so that it can perform the task you need it to perform and improve your health and happiness. So whether you want to program your crystal to send you healing, improve your sleep, bring you prosperity, reduce anxiety, and so on, you need to program the crystal with your intentions. You also need to cleanse your crystal and remove residual energy from it. You can cleanse your crystal in salt water, dry salt, moonlight and with visualization. Then you need to use the crystal for meditation. There are different ways you can use crystals in meditation and this video will give you three techniques to heal your body and your chakras with crystal healing. So hopefully this video will help you find and choose the right crystal, cleanse it, program it and use it for meditation and spiritual healing. \r
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