Here is a complete GLUTE & HAMMIE workout! This prep I am focusing on bringing in more conditioning through my glute& hammie tie-ins, and this workout will definitely do the trick! \r
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Grow, shape, tone and build that booty to perfection- the bikini competitor way! \r
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Love this workout!\r
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Shirts are from Live Fit Apparel, , use discount code KatieLVFT for 10% off!\r
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Thanks guys, enjoy!\r
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Katie