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In today's vlog, Bipolarline - I'm talking about severe Bipolar rages, how to live in the NOW, pregnancy concerns and medication, meditation, tips on not panicking. What you truly ARE. Stop worrying. We only have today. We only have NOW! make it happy.
LINK TO GUIDED MEDITATION:
https://www.youtube.com/watch?v=T2vw6CyCTjU&list=PL-CBEJ7_BksVqmxcP0TkxycwwzPFFh99U