"Vaayu Mudra" this is a posture for diseases caused by the Air element in the body in simple American English. Which translates into English as "Posture of Air"
- Part of Yoga and Meditation.
Also watch on youtube: https://www.youtube.com/watch?v=f39iEI9ih10
To read, Please visit: https://muksrivastava.com/
Source: Lessons from Spiritual teachers
Music: http://www.purple-planet.com/
Pictures: https://www.pexels.com
: https://www.pixabay.com
