Healthy ONE HOUR meal prep for back to school! Healthy meal prepping can be a little a daunting, but I have some ideas and tips so you can spend only ONE HOUR per week on meal prep! Say wha?!? Whether youre headed back to school or your kids are, youll want to check this one out!\r
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PORTABLE/FAST BREAKFAST IDEAS\r
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Overnight Oats\r
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Two-Ingredient Energy Bars\r
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Vegetarian Breakfast Bake\r
Available in my meal-prep ebook here! \r
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Egg Muffins\r
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PORTABLE LUNCH IDEAS\r
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Chicken Salad\r
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Pasta Salad\r
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Salad in a Jar\r
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Smoothies\r
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FAST EASY DINNERS\r
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Frittata/Eggs\r
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Yummy Pizzas\r
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Panini\r
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Tex-Mex Quinoa\r
Available in my meal-prep ebook here! \r
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SIMPLE SNACKS\r
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Peanut Butter Celery Jar\r
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Brown Bag Popcorn\r
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Dried Figs\r
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Two-Ingredient Brownies\r
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Bean Salsa\r
Available in my meal-prep ebook here! \r
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
