Sip on This Lavender Chamomile Latte to Get Ready For Sleep

On a cold night, nothing seems better than a warm cup of tea. Not only is this tea latte a stunning shade of purple, but it's also full of blueberries, chamomile flowers, and lavender buds that are designed to help you relax and get ready for a good night's sleep. Say goodbye to your usual sleepy-time tea and hello to this perfectly Instagrammable purple tea latte. Sweet dreams!

Lavender and Chamomile Latte From Lisa Barnet

Ingredients

1. 3 tablespoons freeze-dried blueberries
2. 
   2 teaspoons dried chamomile flowers
3. 
   1 teaspoon dried lavender buds
4. 
   1/2 cup vanilla hemp milk, gently heated and foamed

Directions

1. Place blueberries, chamomile, and lavender in a small heatproof container and add 3/4 cup boiling water. Steep for five minutes.


2. Strain into a mug, pressing ingredients with the back of a spoon to extract color and flavor.


3. Add hot hemp milk, and sweeten to taste, if desired.

Information Category Drinks, Tea Yield 1 serving Total Time 10 minutes