Sexy flat abs for women is a 90 day weight loss & exercise program created with specific female friendly exercise regimes. The meal plans and workouts help melt fat, tone your gorgeous curves and tighten your tummy by giving you exactly what to do step-by-step every day for 90 days. This weight loss plan consists of 3 phases that make it very easy for you to slim down. The three phases are progressive women's strength training to help tighten your beautiful curves, meal planning tools, and inner thought training that can help boost your confidence and and help you stay motivated. Each phase lasts for four weeks total. The phases will take you through a structured and easy to follow workout program. You will be provided with meal plans for each day. With steady progression every four weeks you will easily transition from a beginner to a kick butt strong, confident and fit woman! Learn more at
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