Tai Chi Chuan Master using taiji combat - Lesson 8 elbow attack

2019-02-21 8

Tai Chi Chuan Master using taiji Combat
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Master Wong use the essence of the Tai Chi principles and applying it in to real life combat, meaning how we fight in the streets today. The application demonstrates clearly how effective the art can be when mastered. Tai Chi is a combat art originally designed and practiced by warriors who reached the highest level of combat understanding.
The selected combat skills come from the Chen form, which is the original form created by a Shaolin monk Chan San Feng, while studying in the Taoist monasteries on Wudang Mountain. It benefits health and fitness, and practiced martially as it was intended is an extremely effective form of combat and self-defence. There are 5 styles of Tai Chi forms. Yang, Chen, Sun, Wu, Ng.
Learning Tai Chi combat will give you the keys to unlock your body’s full potential power. This coupled with Master Wong’s modern contemporary approach allows you to make the power of the forms relevant for use against the likes of boxers, MMA fighters or thugs you may be forced defend against on the streets of today.
Tai chi chuan is a slow motion, moving meditative exercise for relaxation, health and self-defence. Originally from China, Tai Chi has gained enormous popularity in America and throughout the rest of the world for its health benefits.

Tai Chi is sometimes translated as ‘supreme ultimate’ or ‘great polarity’ and is expressed in the symbol of yin and yang. A universal force composed of the powers of yin and yang is central to Taoist philosophy. ‘Chuan’ means fist or boxing, Tai chi Chuan means supreme ultimate boxing or grand ultimate fist, the highest attainable martial art using the principles of yin and yang.

Researchers have found that Tai Chi practice shows favorable effects on the promotion of balance control, flexibility, and cardiovascular fitness. Tai Chi has stood the test of time, millions upon millions of people practice Tai Chi to keep themselves young in body and mind and have been doing so for thousands of years. Tai Chi unifies body, mind and energy and nurtures every part of ourselves.

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