6 HEALTHY HABITS That Changed My Life

2017-11-09 3

6 daily habits that help me live a healthy lifestyle! Check out Mattress Firm to learn more about the importance of sleep and the role it plays in living an active lifestyle, and how to find the perfect mattress for you!


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♡ Merch:
♡ Instagram:
♡ Snapchat: whitneyysimmons
♡ Twitter:

Top:
Jewelry: Rocksbox | use code: WHITNEYSBFF26 for your first month free. Not an affiliate code, just a subscription I've been really enjoying :)

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Commonly Asked Q's:

Bedspread:
Blanket:
Pillows: Home Goods
Wall art: Society 6

Small resistance bands:
Long resistance bands:
Wireless Headphones I use:
Hip Circle:

Camera I use:
Vlogging Camera I use (and in the gym):

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Supplements I recommend:

♡ PEScience Prolific pre-workout (contains caffeine)
♡ PEScience High Volume pre-workout (without caffeine. I stack this with Prolific)
♡ Xtend BCAA's (blood orange, mango and grape are my favorite flavors)
♡ Plant Based Protein I recommend:
♡ Best tasting protein (try vanilla or cookies n' creme)

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