Today I show you how to make the best dairy free vegan mashed potatoes ever!\r
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This is a super easy vegan recipe with no added fat - so it is great for anyone following the starch solution (dr john mcdougall) or raw till 4 etc.\r
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It is rich, creamy, full of flavor and totally healthy!\r
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Best of all it is 100% dairy free plant based vegan with no cholesterol.\r
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Print vegan mash recipe from my website at: \r
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Recipe by Cooking With Plants\r
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Ingredients:\r
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potatoes\r
filtered water (if available)\r
herbs (dried/fresh)\r
celtic sea salt (to taste)\r
white pepper\r
turmeric\r
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Enjoy xx\r
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I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched theForks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at And I also read The China Study: