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82 Yoga Poses in 4 Minutes ♥ Jess 30 Day Yoga Challenge for Weight Loss, Flexibility, Anxiety Relief
82 Poses ranging from complete beginner fundamentals to advanced inversions, arm balances and flexibility challenges.
♥ The 30 Day Challenge is available on WellnessPlus, watch the first video for free!
30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga
♥ Visit Jess online to see her yoga classes in Austin, Texas:
https://www.comingaum.com/
♥ Wondering WHY you should try yoga? This video explains why:
Why Do Yoga? Flexibility, Back Pain, Anxiety & Stress, Health Benefits
https://www.youtube.com/watch?v=u3JelIhMWTg
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