http://www.therenegadehealthshow.com - Lisa, an astute viewer of the show, asked an incredible question about yesterday's post... Here it is: "I too have heard great things about cod liver oil. However, when I consulted my chiropractor on this he said that he would advise against it because the oil is obtained from the liver, a filter where the toxins are built up and concentrated and would definitely not be healthful. Is there an alternative and why would it be done that way? Any suggestions?" I have an answer for this as well as a routine to strengthen your wrists. Many of the exercises that I recommend are very difficult if your wrists are weak. Take a look... (There's also a contest for this show's question of the day, so watch the whole thing!)
