Below are the points that will increase sperm count and fertility. How to increase the sperm count(https://www.elawoman.com/blog/fertility-boosters/how-to-increase-sperm-count-and-improve-fertility) is listed below. As suggested by Dr Mugdha Raut(https://www.elawoman.com/mumbai/doctor/dr-mugdha-raut) of Dr Rauts Maternity And Surgical Nursing Home(https://www.elawoman.com/mumbai/clinic/dr-rauts-maternity-and-surgical-nursing-home-vakola),The semen of the normal man today has a large portion of the sperm, and of poorer quality, than 50 years prior. Hot showers, sitting for drawn out stretches of time and tight-fitting clothing that contracts the testicles would all be able to hoist temperatures sufficiently long to stifle sperm creation as said by Dr Veena G. Shinde(https://www.elawoman.com/mumbai/doctor/dr-veena-g-shinde) of Cloudnine Hospital (https://www.elawoman.com/mumbai/hospital/cloudnine-hospital-malad-west)
