Do not know if you drink coffee late in the morning on an empty stomach. You have to see this!
Today, as many people often like to sit and drink coffee in a cafe or a shady garden. Granted coffee is beneficial to your body, but you do not have to drink it on an empty stomach, especially in the morning.
Drinking a cup of coffee on an empty stomach. It leads to the release of hydrochloric acid in your digestive system. So if you happen stomach up. There is no doubt that it is the cause?
This acid will destroy your stomach. And can cause problems with digestion, which can lead to difficulty in digesting proteins.
When the protein is not decomposed it will cause other problems, such as bloating, inflammatory bowel disease and colon cancer culture shift.
For this reason, many experts caution that they do not drink coffee, instant coffee when you wake up, the reason is to be added. The hormone cortisol (cortisol) quickly and the body takes longer. To return to normalcy This hormone controls our biological clock and trigger alert at all times.
In addition, drinking coffee on an empty stomach will increase stomach acid, which can cause symptoms. Vomiting and flatulence Therefore, you should drink coffee to wake up an hour later. This means that You need to complete before breakfast may be a piece of bread was better.
If you are someone who can not. Start your day without coffee. You can use other tips. To reduce the effects that are harmful to your body. You may add milk or butter in your coffee time.
This tips Do not forget to share with your friends. Or loved ones and friends. Concern with it ..
Because of the great pleasures Is to provide Have a healthy, happy, healthy, wealthy. All you care To me ..
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Reference: yourhealthycupoftea.com
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