A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and heighten the body's life force energy to aid healing. Acupuncture and acupressure use the same healing pressure points, but acupuncture employs needles, while acupressure therapy uses gentle but firm finger pressure. Advantages of integrating Massage Therapy with acupressure trigger points include relieving pain, trauma, burnout, backaches, headaches, insomnia and maintaining good health through self-care. By relaxing the body and relieving stress, acupressure strengthens resistance to disease and promotes wellness.
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