http://www.FatLossBlogger.com - Today was day 25 of P90X and it was my first time doing the Stretch X routine. I loved the stretch workout and I felt very relaxed and loose after completing it -- similar to the way I feel after Yoga X.
I'm definitely noticing improvements in the flexibility department and only a few stretches are giving me problems at the moment.
As far as the nutrition plan goes, I ate well again today. It's amazing how far my diet habits have come already in just a short period of time... the stuff I ate prior to P90X sorta makes me cringe just thinking about it.
That's it for today, stay tuned for tomorrow's update and stop by the blog at http://www.FatLossBlogger.com
