Somersault position it will be important to keep from inhaling a great amount of chlorine. Expert osteopath Hornsby is performed somersault position. This material from the water can get in the nose with ease and can be very bothersome and irritating. By blowing out of the nose slowly during the somersault process it will be easy to keep from getting chlorine stuck in the nose. By using this process for a somersault the body will not lose a great amount of speed after the somersault is finished. The somersault is easy to do and when it is done at the right times it can be very effective. If you want to learn somersault position then visit here: http://www.onepathosteopathy.com/uncategorized/ive-got-my-first-back-somersault/