1. There are certainly many ways to create a tranquil environment to work or relax but nothing beats indoor or house plants.
2. Indoor plants or house plants go far beyond aesthetics when used as a part of interior landscaping.
3. Increases Oxygen levels
It is a known fact that plants absorb carbon dioxide and release oxygen during the day and at night absorbs oxygen and releases carbon dioxide.
But there are some plants like epiphytic bromeliads, orchids, and succulents that take in carbon dioxide and releasing oxygen even during the night.
Therefore, these plants could be placed in bedrooms to refresh air during the night.
4. Increases Humidity
Plants also increase the humidity of the room by releasing moisture.
This reduces the risk of respiratory distress, colds, dry skin, sore throat and dry coughs.
5. Improves Air Quality
Plants purify the air by removing toxins that are trapped in modern buildings.
Buildings trap volatile organic compounds (VOCs) that are harmful to health. VOCs include toxic substances such as formaldehyde, benzene, and trichloroethylene that are present in a variety of products such as vinyl, grocery bags, inks, cigarette smoke and paints.
According to studies, plants can remove up to 87% of VOCs.
6. Reduces Stress
Being close to greenery creates a feeling of well-being.
Workers are more productive and happier when interior landscaping improves their atmosphere.
7. Helps Lower Background Noise
Certain plants have the ability to absorb high frequencies.
Plants can reduce noise as the leaves absorb, diffract or reflect background noise, thereby creating a comfortable environment.
8. Improves Health and Focus
Studies have shown that patients in rooms with plants experience less fatigue and anxiety and have lower heart rates and blood pressure when compared to patients in rooms without plants.
Students also tend to have 70 percent greater focus when taught in rooms with plants.
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