Dr. Steve's Favorite Isometric Abdominal Crunch in Lying Position

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Always pay attention to your driving. You should not experience any pain while doing this exercise/stretch. If you do experience pain, discontinue the exercise and see your health care professional for an evaluation to determine the underlying cause of your pain. For more information contact Dr. Steve at: (512) 480-9999 OR go to www.facebook.com/rehabfxaustin