Onion is a great source of minerals and it not only helps regulate the blood sugar of the body because it is a great source of chromium but it also increases the production of good cholesterol and helps keeps your heart in shape. Apart from these great benefits onion is shown to play a role in preventing cancer, gastric ulcer and is a great at reducing inflammation and infections. But I am sure you are not here to learn about these things.
FB: http://bit.ly/2oJZ5qX