Want to show your legs proudly? Then get started with good leg workouts. You can just carry them home and make your legs look pretty slim. Let's do it!
Good leg workouts to do at home
Training your legs can really be done anywhere. In the gym, the park (during your running round) or just at home. The good workouts can be found here! All leg exercises for home do you in sets of ten and that you repeat three times. Is this too light? Then do six repetitions. In addition to these leg exercises, we also work with our abilities , muscle exercises , back exercises and abdominal exercises
https://workoutlifeone.blogspot.com/2017/06/good-leg-workouts-at-home.html