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http://www.FatLossBlogger.com - Today was day 12 of P90X and the DVD workout focused on legs, back and abs. I pushed myself as hard as I could but about halfway through the legs and back routine, I started to feel sick again. I immediately stopped and took about 45 minutes to calm down before skipping to the Ab Ripper X segment. Fortunately, I was able to avoid getting sick...
I ate well again today and followed the P90X nutrition plan exactly. The portions approach rocks by the way, I highly recommend it!
Tomorrow is Kenpo X followed by a day of rest(!). Stay tuned...