When you really want to hit hard, you dont punch with your arms, you punch with your feet. This video shows you how. For more information about the future of Tae Kwon Do visit these links:
Official FTF website:
https://www.freestyletaekwondofederat...
Official FTF Facebook Page:
https://facebook.com/freestyletaekwon...
Official FTF Twitter:
https://twitter.com/Freestyle_TKD
