Shaolin Kung Fu Training And Techniques - Amazing HD Nat Geo Documentary
"There are many of different schools of Shaolin kung fu with different approaches. Even at the Shaolin temple, considered as its birthplace, training schedules have varied from era to era, and it also varies from lineage to lineage among the monks. Besides, different practitioners have different priorities and so they have different exercises and different techniques. There is no single defined schedule. However, the main streamline of daily activities in Shaolin temple is well defined. Since the ancient times, daily life of the monks at Shaolin temple has included studying and practicing Chan Buddhism, studying and practicing kung fu, and engaging in temple affairs, such as cleaning the temple, working on the farms, guarding the area...".
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Shaolin Kung Fu Training And Techniques - Amazing HD Nat Geo Documentary
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