Many people use painkillers every day to soothe sore muscles and body aches. Yet, over-the-counter and prescription painkillers can take a toll on the body. Research has shown that these drugs are addictive and overuse can cause very serious damage to the body’s liver, intestines and kidneys. It is for this reason that many people are turning to natural and holistic ways to soothe pain. Today’s video will discuss ten different all-natural painkillers that are found in most every kitchen across the world.
1. Ginger
2. Turmeric
3. Garlic
4. Chili Peppers
5. Cherries
6. Cloves
7. White Willow Bark
8. Apple Cider Vinegar
9. Blueberries
10. Magnesium-rich Foods
Pain relieving ginger chai tea recipe:
Ingredients:
2 cups water
2 teaspoons dried black tea leaves
1 inch ginger, peeled and grated
2 cardamom pods, lightly crushed
¼ teaspoon cinnamon
½ cup almond milk (or any other mind of your choosing)
2 teaspoons honey
Directions:
Combine water, ginger, cinnamon and cardamom in a pot and bring to a boil.
After ten minutes of boiling, add black tea leaves and simmer for another one to two minutes.
Remove from heat.
Add almond milk while stirring constantly.
Strain and sweeten with honey.
Have you tried any of these natural remedies? Did you experience relief? Let us know in our comment section.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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