For years, Dwayne Johnson has worked diligently on achieving the sort of body that men want and women want to get close to. However, the secret to his success is actually quite simple: He lifts heavy, hard, and often.
The Rock has explained in many interviews regarding his workout regime, that his prime motivation to performing at his peak in every workout is that he enters the gym ready to go to work. The superstar explained this in an interview, saying “I have my headphones on. I’m listening to my music. I’m 100% focused. There’s no wasted time and no wasted effort when it comes to me and the weights.” Thus, The Rock is able to successfully persist through every single workout and come out bigger, better and stronger each time.
