SAY GOODBYE TO PAIN IN YOUR JOINTS, LEGS AND SPINE With This Proven Anti-Inflammatory Smoothie!! - https://goo.gl/q6f7I1
Pain Relief Smoothie.
Ingredients:
One orange.
Two cups of pineapple.
Two celery stalks.
Two pears.
One lemon.
One inch of fresh ginger root.
Two inches of raw turmeric root.
A dash of black pepper.
1/2 teaspoon of coconut oil.
Instructions:
Peel the lemon and orange as well as the ginger and turmeric.
Chop and core the pineapple and pears.
Place all the ingredients in a blender and blend at high speed.
Serve and enjoy immediately or keep in a closed jar for up to 3-5 days.
Using a blender ensures that dietary fiber stay within the juice. If you were to use a juicing machine, the fiber would be filtered out as waste.
SAY GOODBYE TO PAIN IN YOUR JOINTS, LEGS AND SPINE With This Proven Anti-Inflammatory Smoothie!! - https://youtu.be/-0hbLxzRzoM
