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In this video Andrew, a NYC personal trainer ranked among the top 3 best personal trainers in New York City demonstrates 4 neck stretches to loosen tight neck muscles. These neck stretches are a good stiff neck remedy that can help relieve tension around the neck, upper back and shoulders. Many people hold a lot of tension in their neck, upper back and shoulder area when they are stressed, these stretches can help greatly reduce the feeling of stress and tension.
