If you are experiencing back pain, you have probably considered an inversion table (http://www.inspirationalbodies.com) as a possible treatment. Having back pain can interrupt the normal activities of daily living for most people, but if you are in this category you may find that an inversion table is the solution for your pain. However, it is essential to know what to look for when you begin shopping for the best inversion table.
The purpose of such equipment is to relax the back muscles and decompress the spine. Inversion tables also provide additional help for those in pain, such as relieving headaches, tension, and enhancing circulation. They are commonly used in physical therapy; however, you may wish to consider investing in your own personal inversion table. Naturally, you must give thought to numerous considerations before purchasing such equipment.
Inversion tables can be motorized or manual. Manual models are controlled by your weight distribution, which causes the table to tilt in one direction or another. However, this does not mean the table is difficult to operate, as this is not the case. However, you may prefer a motorized model which controls the degree of inversion through a electronic mechanism.
If the rooms in your home are not spacious, fold-down tables make a wise choice as they are easier to store than stationary models. You may find this preferable as such equipment placed permanently in a room can be unattractive. However, if you choose a fold-up model it is essential to be aware of its weight in advance, especially if you will be setting it up yourself.
If you are just beginning to use an inversion table, it is wise to select a model featuring an affordable price and invest in a more expensive model at a latter time. However, durability is important as well, and in this respect, steel or aluminum make the best choices. It is also wise to try out any equipment before it is purchased.
