If You Don't Have Time to Slow Cook Here's How to Make Bone Broth in a Pressure Cooker

2017-01-25 4

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Did you know that besides a stockpot and a crockpot that you can also cook bone broth in a pressure cooker? Although the taste comes out the same, we advise against cooking your bone broth in a pressure cooker. The high heat and volatile steam denature the protein inside and the bone broth produced from a pressure cooker will most likely not be the same nutritionally as a bone broth slow cooked in a crock pot or stockpot. However if you are wanting to try to cook bone broth in a pressure cooker it will take about 75% less time and here is how you can do it:

Bone Broth Pressure cooker recipe: makes about 8 cups:

3 pounds of assorted bare bones (organic beef bones, organic chicken bones)
8 cups of water (enough to cover the bones but not more than 2/3rd the capacity of the pressure cooker)
1 teaspoon apple cider vinegar
Dump the veggies in 6 quart or bigger pressure cooker.

Lock on the pressure cooker’s lid and turn the dial to high pressure. Place the pressure cooker on a burner and then set the heat on high. Once the indicator pops up showing that the contents of the pot have reached high pressure, immediately decrease the temperature to the lowest possible setting to maintain high pressure.

Set the timer for 1 hour.

After 1 hour, turn off the burner and remove the pressure cooker from the heat. Let the pressure release naturally (10-15 minutes).

Remove the lid.

Makes about 8 cups of bone broth.

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