We live in a world that constantly inundates us with the next best diet, reminds Dr. Pankaj Naram. It can be difficult to stay focused and know what is reliable and effective for healthy weight loss. Stress is one of the most significant causes of weight gain nowadays, so the last thing we need is to stress out about that, says Dr. Naram. There is a way to lose weight and keep it off without losing your sanity and jumping from diet to diet and it has been used and tested for the last 5,000 years. Read more @ http://drpankajnaram.net/
