Almost every man is tired of dealing with that humped tummy these days. And, those who have entered into their 40s are highly depressed on how to deal with these bulges and create a fit body that even shows up six pack abs?
So, here is our friends Clark Bartram to show us how you can attain all your health goals and become fit once again with simple exercises and even boost the testosterones. (After the 40s).
So, here is the breakdown of the workout that he normally suggests to all the men who are in their 40s now!
Workout Breakdown:
5:56- Deadlift Demonstration: Walk to the Bar
10:49- Squat Push Press Demonstration
12:50- Additional Coaching
15:07: Second Set/Attempts
17:40 - Lunge-Curl Demonstration
20:17 - Joe's Demonstration of the Lunge-Curl
So, here is the breakdown of the entire workout that you will be doing after you reach Clark for the complete workout. He even suggests some amazing fitness tips that will take you closer to the six-pack abs in no time.
Get started towards your fitness today!
Enjoy Exercising!
For more videos visit https://sixpackabs.com/
