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Beginner Yoga for Back Pain, Low & Upper Back Stretches, Headaches, Neck & Shoulder Pain at Home
Join Corrina, Certified Holistic Health Coach, for some simple stretches and exercises to relieve back pain and strengthen the back to prevent future pain. This video addresses upper and lower back pain and can help with headaches, neck pain and low back tension.
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Referenced Videos
Stretches for Back Pain, Headaches, Posture, Neck Pain Relief Exercises by Austin Chiropractor
https://www.youtube.com/watch?v=6LuXDbNxV7M
Back Pain Exercises, Low Back Pain, Neck Pain, Headaches, Myoskeletal Alignment
https://www.youtube.com/watch?v=UxfEvuoxKtw
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Album: Path to Follow
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