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With so many weight loss programs out there why do people still complain about not being able to lose the weight? We, including myself, go from one diet to another. After many years on the diet merry-go-round I have learnt that to lose weight and keep it off you have to know your body. And know what works and doesn't work for you. The most important thing is to realise that your body is individual to every other body. The key is to find that weight loss program that fits your body. So when I heard about the customized fat loss program I thought I should see if it's really worth all the hype surrounding its launch.
