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The vagina is designed to be kept clean by the natural secretions. But daily care can improve the health of the reproductive system, says Dr. Suzy Elneil of University College Hospital, London.
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vaginal secretions
It is normal vaginal secretions have a clear or white. This flow occurs naturally in the neck, known as the cervix.
"The vaginal discharge is not always a bad sign. There is a myth that white light or heavy flow is associated with sexually transmitted infections. Changes in the amount of flow can be 100% hormonal related to the menstrual cycle, pregnancy or menopause, "says Dr. Elneil.
The vagina contains more bacteria than any other part of the body of a woman, after the intestine. Normal flow does not smell or strong color, should not cause pain or itching.
If such a change is known, it is recommended to visit the gynecologist.
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The bacteria in the vagina
The vagina contains many bacteria that are there for a reason.
The good bacteria in the vagina:
They provide "numerical superiority" outnumber other potentially harmful bacteria that can enter the vagina
They help maintain the pH balance of the vagina (the degree of acidity of the vagina), which helps to maintain the balance of healthy bacteria
They can produce bacteriocins (natural antibiotics) to reduce or kill other bacteria
Producing a substance which prevents the invasion of bacteria
If the balance of bacteria is disturbed, which can lead to infection and inflammation. bacteria called lactobacilli help maintain the pH balance of the vagina to its normal level low (below pH 4.5). If the pH of the vagina increases, other bacteria can multiply. This can cause infections such as bacterial vaginosis, which may cause itching, irritation and abnormal discharge.
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Cleaning the vagina
It is advisable to avoid scented soaps, gels and antiseptics, as they can affect the healthy balance of bacteria and pH levels of the vagina.
We recommend using unscented soap to wash the area around the vagina (vulva) carefully every day. The vagina will be cleaned on the inside with the natural vaginal secretions.
"During his tenure, the once daily washing may be helpful. Good perineal hygiene is necessary, wash at least once a day with their normal routines bathroom," says Dr. Elneil.
showers
Some women use a shower to "clean" your vagina, but it can disrupt the normal vaginal bacteria so its use is not recommended.
"I can not think of a circumstance that douching be useful, because all they do is to wash everything in the vagina, including all the healthy bacteria," said Professor Lamont.
scented wipes and vaginal deodorants
These scented products can disrupt the balance of the vagina. "If nature had wanted the smell of vagina as pink or lavender, I would," said Professor Lamont.
Wash with water and plain soap should be all that is needed to keep the vagina healthy. It is normal to have a vaginal odor. "Vaginal odor can change at different times of the reproductive cycle and should not always be considered a sign of infection or disease," says Dr. Elneil.
The most common cause of abnormal vaginal discharge is bacterial vaginosis, which can cause an unpleasant odor. It is easily treated with antibiotics.
safe sex
Some bacteria and viruses can enter the vagina during intercourse. These include micro-organisms that cause chlamydia, gonorrhea, genital herpes, genital warts, syphilis and HIV.
It can protect the vagina against these infections by
