Martial Arts Bo Staff Techniques Youtube
If you're practicing to learn freestyle methods, katas, as well as possibly even dabble right into martial arts competitions, then you are going to want a lighter weight bo. I identify our official Bo design "XMA Bo" as a extreme bo art. For that reason, if you're starting with bo training forms, or seeking to learn the fundamentals of bo, you will want a bukiyuushuu bo.
Bo Staff Techniques Youtube
https://goo.gl/o4b4Sc
http://youtube.com/watch?v=PUfqRaTsXT4