Martial Arts Bo Staff Element Forms Dvds
If you are training to find out freestyle techniques, forms, and also potentially even dabble right into competitors, after that you are mosting likely to want a much lighter weight bo. I identify our official Bo design "XMA Bo" as a extreme bo art. Therefore, if you are just starting with bo training katas, or planning to find out the basics of bo staff, you will want a Bukiyuushuu bo.
Bo Staff Element Forms Dvds
https://goo.gl/UPWqte
http://youtube.com/watch?v=gv0QGXlw9_M
http://www.dailymotion.com/video/x4zmseo
