Martial Arts Competition Bo Staff Build
If you are practicing to find out freestyle strategies, katas, and also possibly even dabble right into competitors, after that you are going to want a way lighter weight staff. I categorize our official Bo style "Ultimate Bo" as a freestyle staff art. Therefore, if you're just starting with staff training katas, or planning to find out the essentials of bo, you will certainly want a extremely thin staff.
Bo Staff Build
https://goo.gl/xDBQhC
http://youtube.com/watch?v=rJ6SIrVr8i8
http://www.dailymotion.com/video/x4zg92v