Martial Arts Competition Bo Staff Arrow
If you're practicing to perfect freestyle methods, forms, and possibly also dabble into competitions, then you are going to desire a way lighter weight staff. I classify our official Bo style "Exteme Bo" as a freestyle staff art. Therefore, if you are just starting with staff training programs, or planning to learn the fundamentals of a staff, you will desire a competition staff.
Bo Staff Arrow
https://goo.gl/5bxLkn
http://youtube.com/watch?v=S5lhkPxz3jg
http://www.dailymotion.com/video/x4zg5qh