The idea is that you juice a number of vegetables and try to mix in a fruit to give it some sweetness, and then you get all of the vitamins and nutrients without having to eat all of those vegetables in one sitting. I have to admit, I'm intrigued.One of my friends who tried juicing for weight loss used to make what she called her green juice, which was basically a number of different types of greens, juiced with an apple for some sweetness.
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I asked her about this because quite frankly, it looked disgusting. She said that it was actually not bad at all, and more to the point, it was very nutritious. She informed me that it was bursting with vitamins and nutrients, and encouraged me to try it. I did, and I have to say that it was not that bad at all.
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