Thai Yoga Breath/Bodywork combines deep connected breathing, conscious bodywork and gentle yoga movements and stretches in a profound healing system. This approach uncovers the connection between your physical and emotional tension and pain ultimately resulting in trauma release.
It will leave you feeling deeply nourished, relaxed, filled with energy and relieved of physical pain.
Bringing together deep connected breathing with bodywork is a profound experience in itself.
Throughout the session you are bringing conscious deep breathing into those parts of the body which are being worked on.
In Thai Yoga Breath/Bodywork you are actively receiving.
Thai Yoga Breath/Bodywork sessions take place on a mat and look like a graceful dance between the client and the practitioner, promoting relaxation, meditation and well-being.
By allowing energy to flow more freely this Breath/Bodywork alleviates problematic conditions such as lower back pain, fibromyalgia, arthritis, headaches, digestive difficulties, menstrual problems, and stress-related conditions.
For more information please visit https://www.biodynamicbreath.com/